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Social Networking Sites: What You Need to Know Before You Join

Social networking sites have taken the very act of socializing to a level that triggers a panic-paranoia type reaction in some persons while others tend to feel like they are tuned in to 24/7 soap operas. The reality is, when we do not use these networks responsibly we risk privacy invasion among other fraudulent and malicious activities. However once we are able to ascertain our objectives and requirements, personal or business, we will be able to build connections that are more positive and substantial in experience.

There are several networking sites worldwide; sites such as Flickr, and CafeMom that target users by offering services based on specific interests and activities. Then there are more general types like Facebook, Bebo, and Twitter. The fact is, if you join several sites you will eventually become overwhelmed and will not truly benefit from the experience as it will take more time and effort to maintain a presence and ultimately network with other members. There is nothing wrong in being a member of different groups; however the success of each experience is determined by the number of groups joined as well as the combination of groups.

Many of us are familiar with Facebook, MySpace, Tagged. They are all general type communities with millions of users worldwide; there are also groups such as Hi5 and MyLOL which tend to be more popular in specific countries. Social networking is not for everyone, but for those interested in expanding their horizons, it’s best to choose carefully. The first steps would be to find out what the site offers; its market niche and credibility. That is, ensure that the information you choose to share is safe. A good place to check for in depth information on social networking sites is www.; It gives reviews on the more popular websites along with how they are ranked using criterion such as security, networking features, profiles and technical support.

In addition, with the aid of modern technology, it is now possible for people especially for social media influencers to getfans instantly. This allows them to build their network in a short span of time. As a result, they are able to get more benefits from it.

Having a trial period by using an anonymous or fictitious profile is another way to investigate before you ‘put yourself out there’ and conferring with friends and family to find out what their individual experiences are, will give insight which more likely includes their annoyances and regrets. Once you gather all the required data your choice will be much easier. It’s simpler to choose the sites that are specific to interests than choosing one that is general in content. For example Flickr is mainly a photo/video sharing site, for professionals or otherwise. So if you know you are not into photography, you know that Flickr is not for you.

Here is a personal insight to three of the more popular (general) networks:


MySpace paved the path for social networking sites although it has been surpassed by Facebook; however it still holds an appeal that causes members to stay loyal. Although the site offers a blogging service, the blogs are more of a personal than an informative note. MySpace is great for the following:

Maintain anonymity,    Meet new people, and    Explore other sides to your personality


If you long for a family or high school reunion, Facebook is the place to get it. Facebook is ideal for keeping in touch with family, friends and acquaintances from all over the world through applications such as photo sharing, direct messaging, online conversations and status updates. Because this site offers a more closed knit feel, you will be comfortable in what you share, knowing that you are not divulging to complete strangers.


Twitter is ideal for sharing business ventures and worldly information; breaking news, entertainment reports and celebrity interface are what you gain from joining this network. The site offers a micro-blogging service, where users share information in short status updates and notes to each other. If you want to market yourself, a service or product, Twitter can help. The best part is that your profile consists of a short bio, your location and profile picture, and you decide if and what you wish to share.

Although you have the option to deactivate or terminate an account, you will have no control, nor can you retract information that has already been shared. As such, the right move is to ensure you thread carefully and not dive in. Social networks are fun, interactive and edifying, but always remember that persons are able to hide behind the anonymity so try to minimize the number of locations that have your information.

Cupboard Cooking: The Original Stockpile

I always thought the way my mother, Anna Marie, shopped for food was ‘the norm,’ that is until I grew up and saw how the rest of the world shopped. I am a first generation Italian-American and for those of you who are the same, you know what that means: lots of food! It was very common for people in our family to have two refrigerators or two large freezers. The main fridge was kept in the kitchen with everyday food. The secondary fridge, usually in the garage or basement, was filled with frozen meats, cartons of juice, milk, cheese and bread, etc.

My mom was not a couponer by any means. This was before the big ‘Extreme Couponing’ craze. She learned how to shop from her mother, who learned how to shop from her mother, and so on and so forth. This, I believe, is a beautiful heritage that my mom has passed on to me and I hope to pass on to my children. The house was always filled with a variety of food and something was always cooking on the stove top. The reason this was possible was because of my mom’s version of ‘stockpiling.’

Instead of shopping on a day-to-day basis and being more spontaneous about dinner, my mom shopped according to the circular and would buy in bulk when there was a good sale. I would have friends come over and say, ‘wow, you always have food to feed a crowd!’-and this was true! We had an open-door policy at our house, and somehow my mom was always able to whip up dinner as if from ‘thin air.’

When I watch these over the top couponing shows I think to myself, ‘sure, it would be nice to have the time and energy to do that,’ and then reality sets in. I’m not wired that way. I don’t want to spend thirty hours a week clipping coupons, nor would I enjoy the pangs of seeing a $1000 check-out that might go down to $20, if I couponed correctly. Instead I have adopted my mother’s tried-and-true technique, and it works.

Her style of cooking I have named, ‘cupboard cooking,’ because when it was dinnertime she would cook from what was in the house. No fancy ingredients that you had to schlep to three stores to find-just good, ole fashioned Italian cooking. Between her family recipes (which of course are not written down but are more like ‘a little of this and a little of that) and my dad’s self-taught sous chef skills, we always had several courses to dinner with plenty of leftovers. The cupboard was always stocked with the basics: canned foods, spices, dried pasta, crushed tomatoes, etc. We also always had garlic, onions, and vegetables on hand. The freezer was packed to the gills with meats she bought on sale, and with that formula you cannot go wrong. There’s always something ready to be cooked for a fabulous dinner without breaking the bank. 

To help you more, you can visit this page:

Today I have adopted the same style of cooking and it has saved us a lot of money! We buy what’s on sale, and then we determine the meals for the week. It still boggles my mind when people tell me, ‘oh today we want lamb chops for dinner’, and they go buy it full price. That is something that, still today, would make my mom’s stomach turn. You buy on sale and you stock up! Sure, for a special occasion we may splurge-but to really save money over a long period of time you have to say ‘no’ to the full priced mayonnaise when it’s $5.20 a jar and wait for a sale. No matter if it was bathroom toiletries or cereal or snacks, we always had a cupboard full. She may not have clipped coupons, but she understood the same concept: save money and still eat well. Still today with her empty nest, my mother and my father both pride themselves on cooking for their family and always have enough food to feed the neighborhood. When I grow old and my kids are out of the house I hope they look back on their childhood with the same happiness as I do knowing that they always had filled tummies along with great family memories.

So my question to you is: what food heritage did your family pass on to you, and what shopping technique do you plan on passing on to your children? One day they will be shopping for themselves, it’s up to us to make sure it’s the right way.

The How-to Guide: Train a Dog to Stay

So you have a dog. He’s your best friend and is the hit of the neighborhood. The dog will join the family on a walk and alerts the household to any potential dangers during the night along with the Best In-Ground Dog Fences that will keep the intruders away. By all accounts, this sounds like the ideal pet. There’s only one problem. The dog simply will not stay. Training your pet to stay is not a difficult thing, but it does require a little bit of know-how and a great deal of patience. With some simple tools and a little bit of knowledge, that dog will be staying put in no time.

The first thing to remember when training your animal to stay is to make the dog understand when it is ok to leave. In order to do this, the dog should know what the “release” command is in addition to the stay command.

  • Step One: Teach your dog an appropriate command to tell the dog to leave. Choose a word such as “go” or “leave” in order to get the dog to understand the idea.
  • Step Two: If your animal knows how to sit, get the animal to sit in front of you. Have him sit in that same position for an extended period of time.
  • Step Three: The most important part of the process is to get the dog to understand the idea of staying put for a reason. In order to do this, the owner should put his hand in front of the dog’s nose, leaving it with the palm open. At this point, command the dog to “stay”.
  • Step Four: Positive reinforcement is the key to instilling good behavior in your dog. When he or she exhibits a good example of staying put, it is absolutely necessary for you to reinforce that behavior with the word “good”.
  • Step Five: Remember the release command I talked about a little bit earlier? Now it is time to use that. After your dog has stayed put in front of you for a couple of seconds, use this release command to instruct him to go. If the dog succeeds in this, reward him immediately.
  • Step Six: This step will probably be a repeat of step five. Most dogs will not understand this the first time or even the second time. If your dog does manage to show some signs of understanding what you are trying to teach, reward that inclination with a treat or unlimited praise.
  • Step Seven: After your dog has learned to stay for a couple of seconds, you should try to get him to stay for extended periods of time. This will not be easy at first, but the animal should slowly grasp the concept and gradually improve as time goes by.
  • Step Eight: Be sure to reinforce the idea of a release command. The animal will begin to understand this as they see it more and more.

  • Step Nine: Continue this process in short increments until the dog begins to understand.

When trying to train a dog, patience is the key. Most dogs have it in them to follow instructions, but it will undoubtedly take a little bit of time. Follow these easy steps and your animal will begin to stay. After a while, he’ll be the hit of the neighborhood as he begins to master the different commands.

How to Housebreak Your New Puppy

So you have a new puppy! You’ve got the right puppy food, the right veterinarian and have him set up in his new happy home. Does your new friend know where the bathroom is? A challenge that faces all new puppy owners is house breaking. Puppies don’t come into this world knowing exactly where their masters expect them to go and it’s your job to lovingly get them over this hurdle. Before your train your puppy you have to be trained yourself. Knowing how to handle your puppy to make their first real learning experience a successful one is key.

There are a few methods on house training and knowing which one suits you and your puppy is critical. Crate training is a method used for people who simply cannot devote their entire day to the puppy. Let’s face facts – people work. You can still successfully train your puppy even if you can’t be at his beck and call 24/7. The idea behind crate training is very simple. You’ll want a crate (or dog cage) no larger then your puppy’s bed because in short dogs will not generally defecate in their sleeping environment. Crate training uses a dog’s instincts to your advantage. If your dog is a large breed and his puppy size is much smaller then his adult size you can purchase a crate large enough for him to grow into and a divider to make it small enough for now. A crate too large for you puppy will often result in him making his own ‘bathroom area’ in the crate on the opposite side of the cage from where he sleeps.

In the crate training method you put your puppy in his crate when you are not going to be home or when you cannot pay strict attention to him (such as cooking or doing homework with the kids). Be sure to set him off in the right direction by taking him out for a walk or letting him into the backyard – wherever he is supposed to go – right before putting him in his crate. You will want to take him immediately outside the moment you return. No food or water should be put in the crate with him because eating and drinking only leads to one thing! Avoid those expensive doggie beds and just go with a simple blanket for now. A safe chew toy can be placed in his crate to keep him occupied. While puppies as young as 8 weeks are capable of holding their urine for up to 8 hours it is not recommended to let your puppy go this long.

Crate training has a lot of advantages. Puppies who go through crate training have fewer mistakes later in life because they learn that when they feel the urge to go they don’t necessarily have to go. When they learn how to hold it they are also learning self restraint and that will be very handy as he goes on through life. Crate training also provides you with a cleaner house. Your dog never learns to go in the house, as with the paper training method. Most veterinarian would probably recommend crate training as the easier and gentlest method of house training. However you go about it, house training is crucial. Find a method that works for you and your puppy and above all – stick with it. Your efforts will be rewarded with a long and happy relationship with your new friend. For the success, signup at the official site to get the desired results and click here now can be done. The efforts of the person should be excellent to provide the effective results. The relationship of the person will be good between the sellers and the buyers. The training of the puppies will be great with the person. 

Lung Cancer in Your Dog: Signs, Symptoms, Treatment and Prevention

Our dogs are important to us. For many of us, they’re just like family. I have been around dogs for as long as I can remember, pretty much since childhood. When a dog gets visibly sick we hurry on to the vet to get them healed. We try to keep our dogs healthy; we like to feed them, nurture them, bathe them, and do everything we can do to make sure that they have a healthy life; but in some cases especially if your dog has a genetic predisposition to cancer, it might not be enough. However, there’s not much a person can do to prevent canine lung cancer from occurring. The good news, however, is that there are many treatments available! Also, educating yourself about the disease can help you understand it, which will help you in your pet better combat this disease. Let’s discuss this a little bit.

In the case of Canine Lung Cancer it can start off slowly, and then as your dog progresses further into this disease more and more symptoms appear. Over time, just like human cancer, this can really begin to have an affect on your pet. There are several symptoms that you can look for to identify canine lung cancer. Weight loss, lethargy, trouble breathing, chronic coughing and coughing up of blood; these are all indications that your dog could be suffering from canine lung cancer. 

Hence, as a pet owner, it is your responsibility to ensure that your pet is always healthy and happy. Educating yourself on how to keep your pet happy and healthy is one of your min responsibilities. You can find more info here.

What happens is carcinoma (a type of Canine Lung Cancer) forms in the lungs in a small mass. This will begin to cause trouble breathing, and your dog may even begin to cough a little. As the carcinoma increases in size, the symptoms will also increase. If your dog is coughing up blood, or there is blood in the saliva, it’s an indication that the lungs have begun to deteriorate, or that the dog could have ruptured the cancer cells. This is a dangerous situation which could cause immediate death if you don’t get them to surgery right away!

Other signs to watch out for would be your dog dragging their hiring legs rather than walking, less movement while they’re sleeping and as well as during the day. You might also notice numbness in their limbs.

Carcinoma, can usually be malignant. That means that it will cause death if not treated properly. The causes of carcinoma are still widely unknown, but just like in cancer for humans it is recommended that you avoid smoking around your pet it is believed that secondhand smoke can affect your dog, just as it can affect those around you. So avoid smoking around your dog. Also, give them plenty of exercise and a good, healthy diet which will help prevent lung cancer from occurring.

In the case of treatment, your 1st option will usually be surgery. Removal of the mass from the lungs is necessary, and proper medication will help heal the lung. There are cases, however, where the mass might be too big to remove without destroying the lung. Your veterinarian, in this case, would suggest radiation therapy to help reduce the mass until it can be removed surgically. Sometimes in radiation therapy the mass may disappear completely. Radiation and chemotherapy are used to reduce the mass and hinder abnormal cells from forming. It may take up to a few radiation treatments or surgeries before the canine lung cancer is healed.

We, as dog owners feel responsible about the health of our pets. Canine lung cancer is very dangerous and deadly so I hope this will help you understand some of the symptoms, and treatments of this serious illness.

Pacing and Circling Dog: Brain Tumor May Be Cause

If your dog has suddenly started pacing and/or circling for no reason, the dog might have a brain tumor. A brain tumor in a dog can burst onto the scene with no warning; this happened to my parents’ dog, just a few months before his ninth birthday.

If your dog has suddenly taken to pacing back and forth, or pacing around in circles — particularly in the same direction — get your pet to the vet as soon as possible for a diagnosis. Pacing in a dog can be caused by other issues besides a brain tumor. However, there is only one way to find out what’s going on: a complete veterinary exam.

My parents’ dog kept pacing counterclockwise around the kitchen island and around the kitchen table. This was totally uncharacteristic of him; he’d never done that before. This new behavior was accompanied by several other peculiarities. Not much more than a week prior, however, the German shepherd had been perfectly normal.

I did a Web search on pacing in dogs, and came to a forum that had a lot of possible causes including liver disease and bloat. Bloat is a life-threatening condition that can kill a dog very quickly, and painfully. One of the symptoms of bloat is pacing and restlessness, along with unsuccessful attempts to vomit.

My parents’ German shepherd has been making unsuccessful attempts to upchuck, and at one point, succeeded. Dogs at risk for bloat are large breeds, and the older they are, the higher the risk. In bloat, the stomach organ literally twists about inside the animal’s abdominal cavity, and emergency medical treatment is required.

So here I was, thinking the German shepherd had bloat (he’d always been a very fast eater and drank water immediately after his meals — two risk factors for bloat). I paid my parents a visit early in the morning, having an intuitive feeling that something was seriously wrong with their dog, and insisting they make an appointment with the veterinarian.

At around 8:15 a.m., I made an appointment for 11 a.m. that day. At 8:30 a.m., the German shepherd had a seizure. However, I thought that what was happening were convulsions from his stomach organ twisting and torquing: bloat. I ordered my mother to get the car started; that we were heading straight to the vet ER just five minutes away. I also advise that before going to a vet or clinic, make sure to give them a call or go to website first so you can be sure that they are open and resources, facilities and vets are available.

Fast forward two days:

The dog was diagnosed with a “fairly large” brain tumor (which caused the seizure), and the veterinary neurologist said that the brain tumor had been causing the mindless pacing and circling; the sudden loss of interest in playing ball; and a noticeable disengagement from the family members he had always cherished.

If your dog has been pacing, either in straight lines, from room to room over and over, or in circles, get him checked for a brain tumor, even though other conditions can produce these symptoms.

Salmon Paws Dog Treats: A Review

We all know that salmon is good for humans because oily fish contains essential fatty acids, but did you know salmon is also beneficial for dogs? Salmon Paws dog treats are sure to make your dog sit up and beg for more because they are delicious and you will feel good giving Salmon Paws jerky to your dog because of its health benefits. Salmon Paws products are human grade, all natural, low in saturated fat, high in protein, rich in omega-3 and omega-6 oils (which are great for a shiny coat), and are easy to tear into pieces which makes for a great training treat. Salmon Paws treats are suitable for dogs, puppies and even cats.

Salmon Paws Products

Salmon Paws dog treats come in packages of sticks (similar to a Slim Jim), salmon fillet jerky, and kitty bits (for that special cat in your life). I especially love how the Salmon Paws dog treats can be cut or torn into bite-size pieces that can be placed in a Kong, used during training sessions or given as a treat. My dog doesn’t just like Salmon Paws dog treats, he loves them and will perform any trick to get a piece.

*Tip: I recommend dog parents have fresh water available after giving their dog Salmon Paws treats because fish is a bit salty. Click here to see the entire Salmon Paws line.


If you purchase Salmon Paws dog treats from their website they will donate 10% to the Lange Foundation (a no-kill shelters that relies on donations). To find a store that sells Salmon Paws dog treats near you, click here. You may also purchase Salmon Paws dog treats at I personally can attest to the excellent customer service at both Salmon Paws and Best Bully Sticks.

About Salmon

Did you know that there are four different types of wild salmon (King, Sockeye, Pinks and Chums), and two different types of farmed salmon (Atlantics and Steelhead)? Salmon Paws uses only the center cut of Sockeye salmon (caught in the Alaskan waters) because the center of salmon is lean and free of bones.

Fun Facts

Salmon caught in the open ocean feed on baby shrimp which makes the salmon meat is reddish-orange and fatty. Before salmon enter the river, they stop eating which changes the color of their meat and helps it become less fatty.According to Salmon Paws, salmon have a four-year life cycle. Eggs hatch in upper rivers and salmon fry grow one to two years before making it out to sea where they live for two to three years in the ocean before returning to the same exact spot to spawn and die. For more information about salmon paws for dog treats, you can visit this link. This will deliver you some additional knowledge about salmon that can help your pet. If you really love your pet, it is important to be educated on how to take good care of them.

The Jerky Process

Salmon Paws uses salmon caught in the open ocean before entering the river. The salmon is heated to only 170 degrees Fahrenheit to extract the moisture from the salmon jerky and kill any bacteria. It takes over six hours and only 100 pounds of salmon product is produced per 12-hour shift which makes the cost a bit more expensive but it’s worth it. Salmon Paws contains no artificial colors or additives so the texture and color may vary during the season because they use only the freshest fish possible.

The salmon meat is put through a silent cutter which is a large food processor in order to make it the consistency needed to form large strips. This has been the process at Salmon Paws for 15 years. Why mess with perfection? Some of their products also contain broccoli, wheatgrass and/or carrots. The Salmon Paws facility is approved by the Food and Drug Administration (FDA).


Salmon Paws is a wonderful treat for my dog and is very easy for me to use as a training tool or a treat. I love that it is all natural, healthy, and made in America. The folks at Salmon Paws stand behind their products 100% and their customer service is the epitome of excellence. My dog and I give them two paws up.

How to House Train a Puppy

House training a puppy may sometimes feel like climbing Mt. Everest. It really isn’t that hard. Here I will show you the easiest most pain free way of house training your puppy.

It really doesn’t matter the breed, or his ability. All dogs can be house trained. Some take longer than others and it is a process that should not be rushed.

You should pick a spot you want your dog to use every time he needs to go potty. Praise him when he uses his designated spot.

Don’t ever yell, hit, or rub your dog’s nose in his mistake. The only exception to this is if you catch him in the process of it. Then a strong sound from deep in your throat is best, like an uhhhhhnnnnttt sound… almost a growl. It will stop his behavior immediately. Then pick him up and take him to his designated potty spot.

I can’t stress enough, don’t ever hit him! Use a crate as an aid in house training your puppy. Make sure he just has enough room to stand up and turn around otherwise it will not work.

An important fact here is not to leave your dog in the crate for long periods of time. It is best to use it only when you are too busy to watch him, such as when you are cleaning house, or cooking, or outside for a bit.

Never leave a new puppy in a crate more than an hour at a time. He most likely will whine at first until he gets used to it. To get him used to his crate, entice him in with treats and offer him treats when he is silent. Eventually he will get it and then his crate will be like his own personal den to him.

Be consistent! Don’t let him get away with going anywhere and everywhere. Anytime he is sniffing he should be taken outside. Also ten minutes after a meal and when he first wakes up in the morning.

Monitor his water intake because the more he drinks the more he will have to go. Remove all food after five in the evening and all water after nine in the evening and take him out one last time before you go to bed.

If he is the type to get up after you are asleep and make lots of naughty mistakes you can either crate him or put a leash on him and keep him close to you through the night.

It entirely depends on the dog’s nature because each breed is different from the other where some are soft and docile others are aggressive and ferocious but good at heart so the crate is the best option for him if he is the latter so why not try here at some of the best shops in the vicinity.

If you want your puppy to share your bed with you I suggest the leash method. Simply wrap it around a bedpost (if you haven’t got one, your body will work) to where he has no way off the bed and just a little room to move away from his sleeping area. He may whine at first but will soon get into the routine of sleeping through the night.

He will alert you with his cry when he needs out. Night time can be the hardest time with some puppies because until you get their schedule ironed out, no matter the time, if they cry, they should be taken out.

Sometimes they will do nothing and it can get very frustrating. Just remember, consistency pays off! The more consistent you are the quicker your hard work will be done.

Remember, there will be mistakes in the beginning. Use a good quality pet stain and odor remover on any mistakes. Clean the area of any feces and soak up any wetness in the area first with paper towels. Then saturate it with the stain and odor remover.

If it is carpet make sure you saturate it well into the carpet pad. If you don’t get it completely saturated your puppy will still be able to smell it even if you can’t and will most likely use the spot again. If he does use the spot again, just repeat the cleaning step again.

Eventually you will have a very well house trained puppy and a loving and loyal member of your family. Just remember to be consistent not just in your house training endeavors, but in all aspects of his life! There is nothing more pleasant than a well trained dog.

Dog Day Care Job: Think Twice

I have been working for a pet care facility for a few years which offers boarding and dog day care. In those few years, I have been working in the dog day care department which the company I work for likes to call “Doggy Day Camp” and those who work in dog day care are given the title of “Camp Counselor.” When I first started out as a camp counselor, I thought it would be great. I liked the idea of being left alone and not under the constant watchful eye of my manager and loved the idea of becoming familiar with the different personalities that are specific to each individual breed. I also liked the simplicity of it. I had to read a company manual on canine body language, how to break up dog fights and what toys were permitted in the room. The only thing that I wasn’t to keen on was the camera’s that were on either side of the room because I had no idea when an owner might be on the company website watching my interaction with their pooch. But at the same time, I believed the owners had the right to check in and make sure that their beloved pooch was being treated nicely and getting adequate attention. I also did check over here for some tips on how I could properly take good care of dogs. It is important that as a dog day care, you somehow know about the breeds of the dogs, their behaviors and the things that you should do and should not do.

As the days, weeks and months dragged on, each day began to blend into one another. Spending five days a week in a room full of dogs for up to 5 or 6 hours was no longer enjoyable. There were many factors that played into this sudden change. One of the factors was having to stand in a room watching dogs wrestle, chew on bones, bark incessantly or just sit in a corner only observing became one great big bore. As a camp counselor, you are not allowed to read or have any earphones in your ears. The reason being that you are on camera at all times which owners can watch in real time. If you have earphones in your ears, you can’t hear a dog if it’s in trouble and if you read anything it will look bad if an owner is watching. To add to this, my manager moved small dog day care to a new room right next to the lobby which has a big window. Anytime clients come in, they can not only watch the dogs but look at you. The new room was also installed with a new camera. Talk about really being under a microscope. However, I was met with some relief when the company bought us a sound system for us camp counselors so that we could attach our iPods or smart phones to it and fill the room with music. Eventually playing music through out the room became phased out.

Then summer time came around which is the peak season for the company. My co-workers and I got hit with a huge surge of campers and play and stays (boarding dogs that are allowed to attend camp for only 4 hours). There were days when I had anywhere between 30 – 56 dogs in the room. As always, I was by myself and responsible for looking out for the well being of all these dogs. When the play and stays would arrive, they would urinate and eliminate right away. Many times I had multiple dogs going potty at once and had to run around like a chicken without a head to scoop and mop up the mess before another dog would eat poop or roll in it. Then there were dogs that would hump (a sign of dominance among dogs that can lead to aggression) other dogs. When that would happen, I would have to stop whatever I was doing spray the dog with water and give it a time out in a crate for a couple of minutes. I had to prevent all of this because first and foremost, the room must be clean and humping does not look good for the clients and owners. It was and is very stressful to have to take care of that many dogs alone and to be in so many different places all at once.

I’ve also had to listen to dogs bark and whine incessantly for numerous hours only to spray them with water which may or may not silence them. When I complain to my manager about certain dogs that do not stop barking no matter what I do, she says “We can’t kick a dog out just because it’s noisy.” In other words, I’m not in the room and I don’t care that you are tired or frustrated of listening to the barking. Whenever I and my fellow co-workers have complained about certain dogs, management only placates us and only tells us what we want to hear. It is very difficult for a dog to be pulled out of camp. We have a Yorkshire Terrier that was very aggressive and caused fights. The manager still allows this dog to attend dog day care. She tells us camp counselors “If she misbehaves, call the lobby and we’ll put her in the kennel.” I don’t understand why they put that dog in camp when she is always the cause of a fight. That and the simple fact that she can and has gotten injured as a result of fighting. She has also injured other dogs and bitten us counselors.

I am now resigning from my position. I no longer enjoy it. It has become tedious and frustrating. It has been over six months of telling my manager that I would like to work in a different position or at least not work in dog day care every day. I have tried to climb the corporate ladder. When I heard from a co-worker that an office related position opened up, my manager told me that she had already hired two other people. She didn’t even notify me of the opening of the position when she knew that I was already disliking dog day care and virtually isolated in that room since I’m not allowed to leave it unless someone else is in the room.

After months of going nowhere in terms of outcomes, I have told my manager that I am leaving the company for a new job. I am very happy to be leaving dog day care behind. As much as I love animals, I do not want to work with them in that context. All in all, dog day care was an eye opener.

Do You Have What it Takes to Own a Siamese Cat?

With big blue marble eyes, a creamy coat and tipped ears, tail, face and paws, the Siamese cat is among the world’s oldest and most loved cat breeds. These pets are loving, active and smart. But they aren’t for everyone. These little love bugs will likely capture your heart while knocking over your grandmother’s favorite vase that she left you in her will. If you’re looking for a new cat and you want to add a little excitement to your life, consider a Siamese. If not, it’s not the cat for you because with a Siamese, there’s never a dull moment.

Now Siamese cats are different from normal cats as they are quite overenthusiastic in nature and quite clever in comparison to other breeds which is why they are most preferred as pets which you can check over here at a website titled something like ‘cats breed’ where you can find all the relevant info pertaining to Siamese breed of cats.


The Siamese cat is among the most lively of breeds. Coupled with their inquisitive natures, they tend to get themselves into trouble. For instance, my Siamese cat has never seen a glass he didn’t want to dump over. I lost a Mac computer that way when he dumped milk all over the keyboard. Also, whenever I’m missing an earring, the first place I look is in what I call his stash, located in his pop-up blue mesh cat house. On any given day, you’ll find a collection of cufflinks, bottle caps or knitting needles that he’s stolen.

Cry like a baby:

One of the most notorious qualities of these cats is their distinctive high pitched sound, which is similar to a baby’s cry. One time I was on the phone when my cat wanted me to pay attention to him, so he cried and cried and cried until the person on the other end of the phone said, “I’m sorry, I’ll let you go. I can heard your baby is crying.”


These cats are quite affectionate. Because these cats crave affection coupled with assertive personalities, they will demand to be picked up, cuddled and loved. After his daily nap, my Siamese will trot over to me and expect to be picked up. If I’m sitting down, he’ll slink into my lap as if he’s entitled to it. If I’m busy while sitting down, I’ll gently move him away, but after while, he’ll creep closer and closer until he’s back in my lap.

Don’t ignore me:

One time I made the mistake of locking my Siamese out of the bedroom at night. I did that because he insisted on sleeping on my feet while I was in bed. When I locked him out, he cried and cried and cried, but afterwhile he stopped – to change tactics. He decided a better way to get my attention was to slap the watercolor paintings on the opposite side of my bedroom wall, creating a banging, banging banging, until I relented. He still sleeps on my feet to this day – I’ve just learned to live with it.

Mr. Smartypants:

Siamese cats are among the smartest cats around. Mine is no exception. One of the first things he figured out after I took him home from the shelter was how to open and close doors. Also, if he’s doing something naughty, I’ll gently tell him, “Sweetheart, don’t do that.” More times than not, he’ll immediately stop what he’s doing and strut over to get a better look at me. Sometimes, he’ll “talk back” and we’ll have some kind of cat conversation that only he understands.

Show me the money:

Because Siamese cats are purebred, they can be expensive with some costing thousands of dollars from top breeders. But there are plenty of Siamese rescue groups that adopt these cats out at much cheaper prices, depending on age and special needs.

Also, every so often, your typical domestic cat rescues have purebred cats. That’s where I found my little gem hiding in his litter box, looking quite terrified. When I took him out of his cage to get a better sense of him, he just stared at me with his big blue eyes, seeming almost paralyzed. I finally said to him, “So, do you want to give it a try?” With that, I took him home after paying the $130 shelter adoption fee.

Goofballs: Because these are active and smart cats, some like mine can be quite eccentric. Every so often, my Siamese locks himself in my bathroom. He’ll open the door, walk inside and shut the door behind him. Of course, now he’s stuck, which leads him to cry…like a baby. When I let him out – and if he’s not quickly distracted by something else – I’ll hear the door shut and he’s stuck in the bathroom once more.

Shaq’s Big Challenge Focuses on Weight Loss and Exercise

Shaq’s Big Challenge is a movement to eliminate childhood obesity through schools in the state of Florida. The program focuses on changing the eating habits and exercise regime of overweight teens. The show is an inspiration to viewers of all ages and of all weights. The show is a much needed view into the reality of this generation of young people. The facts cannot be ignored:

Fast Food is becoming more and more common in U.S. culture. Most of the food offered in schools (both lunches and snacks available) are closer to fast food than real, healthy options. When you combine this with most parents getting quick, unhealthy meals for dinner. Whether it’s pizza, burgers or fried chicken, the children are not getting the nutrition they need, but are getting tons of excess calories on a daily basis. A good, solid breakfast is not common for the kids. Whether the resources aren’t available or they don’t know that a single bowl of sugar cereal won’t fuel the body until lunch, a child must be educated and given the opportunity to do the right thing. Today’s society has become a “have it now” affair where sit down meals filled with nutrition are very uncommon. With visit at resurge reviews, many challenges will be faced through the person with limited budget. The ingredients of the pills will be perfect with the concentration of vitamins and minerals. The use of the resources should be done in the best way to stay healthy and fit for long duration. 

Exercise is not a regular part of kids’ lives. Kids play video games, watch TV and surf the internet with their free time. Even 20 years ago, it was common for kids to play outside a majority of the time with other kids in the neighbor. Whether it was football, basketball or even tag, kids were getting activity and exercise. That was also a time when families had sit down dinners, instead of ordering out or bringing a pizza home from work. Inactivity in America’s youth will continue until we break the pattern. Shaq’s Challenge shows that kids are motivated to success, be active and feel good about themselves if you give them the resources. The show has given these six kids the facilities (exercise equipment and the specific activities), the staff (trainers, nutritionist, etc.) and the motivation to succeed. The results speak for themselves. Within a year, a kid can be turned around from obese to a healthy, active person on the path to success.

These six kids show that a lifestyle change that can be continued long-term will change your body shape and self-confidence. These children were socially-isolated and putting themselves into a shell because of the teasing from peers and their lack of self-esteem. Through exercise and losing the weight, they have gained confidence and adapted a new lifestyle. These are obese and morbidly-obese cases. Anyone looking to lose a few pounds or just adopt a more healthy lifestyle can look up to these kids. They took a leap of faith to change themselves and lose weight on national television in order to change their lives. If the average person devoted half of the energy and dedication of these kids, the country would be on its way to improving our overall level of health and fitness.

Trouble With Weight Loss: Is it Your Metabolism?

What is metabolism?

“Metabolism” is defined as the rate at which our bodies burn calories when we are at rest (basal metabolic rate). It’s your RPMs at the starting line, your decibels when humming, before you burst into song. Oddly enough, the body burns about 60-75% of its energy at rest.

The metabolism rises, or is supposed to, when we get up and begin to move around. People with more muscles than fat burn more calories because it takes more fuel to maintain muscle than it does fat. So the more exercise they get, the more they want. They buzz around like hornets, making everyone nervous. They’re constantly in motion, even when they’re sleeping. These people are disgustingly thin and healthy. They even have enough energy to expend quite a bit trying to convince their friends and relatives to “Come on, let’s go run around the block a few times! It’ll be fun!”

But for people with low metabolism, “running around the block” sounds more like torture than fun. They would rather sit and watch television, or knit, or nap. Their idea of exercise is to walk slowly to the bathroom, or to pull the curtains in order to look outside. And they are typically overweight, or downright obese. A low or “slow” metabolism actually causes the body to store fat. The reluctance to exercise, the added fat, the common high blood pressure and accompanying high cholesterol – some or all found in the same person – is called “the metabolic syndrome.” Other names are “insulin resistance syndrome,” or “syndrome X.”

One in every five overweight people has the metabolic syndrome. This is a serious matter as these disorders can lead to an increased risk for cardiovascular and kidney disease, and hardening of the arteries. If you have one, you’re at risk for getting another, or more.

These habits will keep your metabolism slow:

o Fasting. Going without food will surely do it.

o Lowering your calories. (See about diets, below)

o Snacking on sugar loaded foods: You know what they are.

o Sitting around on your fanny all day.

o Malfunctioning thyroid.

I have low metabolism and I’m overweight, am I at risk for diabetes?

You’ve guessed it. Something called “insulin resistance” is involved in the development of the various aspects of the metabolic syndrome. The hormone insulin, produced naturally in the body, aids in the transfer of sugars into cells, where it is transformed into energy. Obesity promotes insulin resistance, meaning that the cells have difficulty responding to insulin. As they resist, the body pumps out more insulin, on the theory that if you dump something on a person long enough, they’ll have to absorb some of it. That’s the theory, anyway. In truth, sooner or later the body gives up – insulin resistance has won again. Blood sugar levels rise, leading to diabetes.

You are also at risk for hypertension, dislipidemia (when bad cholesterol is high, good cholesterol is low, triglycerides are high, contributing to your risk of heart disease), kidney disease

Why don’t diets work for people with low metabolism?

Diets fail for a variety of reasons: hormonal changes, muscle loss and plain old frustration and more. If you cut calories, say from the recommended 1,250 per day to 990, the body freaks. It becomes convinced that you are trying to starve yourself, and that it must intervene and stop you before it’s too late. So it starts to conserve fat against the coming lean days. Unless you’re facing a famine, this mechanism will lard you around the middle with unwanted fat.

If starvation continues, the body will start breaking down muscle tissue to add to its reserves. This releases nitrogen, which your body must wash away with water drawn from your cells. You urinate more, and the scales reveal a few pounds lost, and then perhaps a few more the next week. You are excited, encouraged – perhaps you’ve found the way at last! But in truth, you don’t feel all that well, and you wonder if you’re getting dehydrated, and if it’s really a good idea to toss away what muscles you do have, if losing weight is all that important.

I hate to exercise! Why do I have to?

This seems to be the sticking point, akin to the requirement in AA that you submit to a Higher Power. Of all people, those with slow metabolism need to exercise, but they resist – it makes them feel tired just to think about it. It will be very difficult to persuade these people to get up and on their feet. But there’s just no way around it. You can’t lose weight, you can’t be healthy, you won’t even live long without exercising yourself. Your body needs it, clamors for it – if you ignore its demands, it will start reinforcing them with joint pain and stiffness, trouble rolling out of bed in the morning, hands too weak to open the jar lid, people guessing your age as 10-20 years older than you are, perhaps an early grave. You know you should do it, so make a contract with yourself that you will. Then just DO IT. Don’t think about it, just do it.

In what other ways can I speed up my metabolism?

As you might guess, the way to speed up your metabolism is as outlined above: eat sensible meals, get some exercise, plenty of sleep (working outside will improve your ability to go quickly to sleep, and stay asleep, until time to wake), have your thyroid checked. If you take medication, check with your pharmacist or doctor about side effects.

Things not to do include:

o Take over-the-counter pills that promise to boost your metabolism. Some are harmless, but others contain animal thyroid extract and can give you diarrhea, excessive sweating, tremors, increased heart rate, and bulging eyes. YUK!

o Skip meals. This is disastrous! Eat three good meals per day, and again, watch the sugar. You should also take lose weight supplements to support your system and routine. Leptoconnect reviews will tell you that such brand is an effective lose weight supplement that can ghelp you get rid of the root cause that buildup fats in your body.

o Neglect your water. Fill a water bottle 1/3 full of water and freeze it. The next day, fill it with cold water and carry it around with you. If you like the flavored waters sold at the grocery store, read the label before you buy. How much sugar will you be taking on?

o Fill yourself up with nutrition-poor “foods,” like iceberg lettuce, cola, sugary cereals, junk food: candy, chips, french fries, etc.

The Connection Between Weight Loss and Stress in Women

Obesity in America is at epidemic levels with one in three adults now considered obese. Obese is defined as having a body mass index (BMI) of 30 or more. According to the Centers for Disease Control, about 32.7 percent of U.S. adults 20 years or older are overweight, 34.3 percent are considered obese, while almost 6 percent of adults are extremely obese.

As if that weren’t enough, it seems that there is a new weight loss battle to fight in the weight loss war – stress. A recent study conducted by the Robert Wood Foundation at the University of California-San Francisco by A. Janet Tomiyama, Ph.D., found that women who restrict their calories and food intake also have increased levels of cortisol, a hormone produced by the body when stressed.

The Connection Between Stress and Weight Loss Studied

Tomiyama studied a group of 99 women who were separated into four basic groups: The first group followed a daily 1,200 calorie diet and tracked daily caloric intake. The second group followed the same daily 1,200 calorie diet but ate only pre-packaged foods and did not track calories. The last two groups were comprised of non-dieters who counted calories, and non-dieters who did not count calories.

The study found that the well being and mental health of some folks who diet may be affected, especially if the stress of everyday problems is added to the stress of dieting to lose weight. In particular, women who experienced chronic stress from situations like not being able to pay bills, being stuck in a dead-end job, or not being able to meet the expectations of a partner or spouse were more likely to eat more fattening foods and feel that their eating is out of control.

The Battle to Lose Weight and Fighting Fair

Lisa Groesz, post-doctoral fellow and lead author of the UCSF study says that people under chronic stress should try to notice the difference between emotional hunger and true, physical hunger. That’s going to require some seemingly super-human strength on the part of some folks. Chocolate, candy, ice cream, chips, cookies, cake, and fast food seem to be the top menu items for stress-eaters.

All of these stress response foods are typically high in sugar, fat, and sodium. It is tough trying to eat healthy and not fall off the diet wagon in an environment that is filled with fast food restaurants, late night television commercials for pizza, and those blasted ads that show those rivers of chocolate cascading down a chocolate brownie mountain over mounds of almonds and marshmallows. 

These ads are declaring open season on stress-eaters and sometimes it seems like it’s just not worth fighting the weight loss battle at all. And then that sexy little dress jumps out at you from that cute little boutique. You know how good it will look on you so with a renewed commitment to lose weight, you start back into the heat of battle once more, resolved to win the weight loss war. This time more aware of how stress can undermine healthy eating, you can better plan and prepare for the challenges ahead and ultimately meet your weight loss goal. You may consider including weight loss supplement in your diet program. One of the best products that you can buy in the market is leptoconnect. This is also one of the trusted brands because aside from the fact that it is proven to be effective, it is made from natural ingredients so it is very healthy and safe to consume. For more information, check leptoconnect reviews.

Clever Ways to Conceal An Air Conditioning Unit

Regardless of how nice one can make the home, yard, and gardens appear, it is all for naught if someone catches a glimpse of that unsightly ac unit. Despite their negative esthetic attributes, air conditioners are a necessary home appliance when it comes to the dog days of summer. The good news is that there are some simple and clever ways to conceal the air conditioner.


One of the quickest remedies to blocking the view of the air conditioner compressor is by planting shrubs about two feet away from the sides of the unit. Look for a hardy and dense shrub such as holly, boxwood, or any evergreen bush. These types of vegetation will grow just high enough to block the view of the unit and they will not lose their leaves in fall or winter. It is important to leave at least one side of the unit free of vegetation as well as allowing room between plantings for the shrubs to grow. Also consider planting these shrubs early spring to allow time for young shrubs to take to soil and surroundings long before the heat of summer. For best results and a heftier budget, consider transplanting taller more mature shrubs for instant concealment.

This is the best possible way to conceal the unit despite the budget being a bit higher than usual and shrubs are anyhow quite an excellent alternative for this job where the plants would cover the unit up like no other and you don’t have to rely on blaux portable ac reviews.


One other way to block the view of the unit is to build a lattice frame enclosure. Go with a two or three side lattice wall system interconnected by four by four weather treated posts. Allow the lattice frame to be offsetting each side of the condenser by a few feet. This will allow adequate air flow as well as room for the hvac maintenance person to service the unit whenever necessary. Follow up the carpentry project with some sanding and choose an exterior stain or paint that will complement the home or nearby landscaping.

Cheap Camouflage

One of the cheapest and easiest remedies to mask the view of the unit is simply painting the sides with a metallic paint that matches the home. Make sure to paint only the sides and no other areas. Be sure to wear gloves when completing this task as this paint can be very difficult to remove from hands even through meticulous washing.

Another inexpensive way to hide the air conditioner is through purchasing ornamental grasses, ferns or tall flowers. This type of vegetation may take a few years to really take to the new soil and grow, but they will eventually be tall enough to hide the unit. Just remember that these need to be planted a few feet away as to avoid getting killed by the return hot air expelled from the unit.

Shamrock Seeds Confiscated at Dulles International Airport

This past Thursday, several people had a damper put on their attempts to have an authentic St. Patrick’s Day. Passengers emerging from their plane at Dulles International Airport in Chantilly, Virginia and Palma airport to cala dor, were met by a group of federal agents looking for passengers carrying prohibited meat on the Aer Lingus flight. During their search, the agents found the meat, as well as 16 packets of shamrock seeds. Because a permit is needed to import the seeds, they were destroyed along with the meat.

If you are itching to grow your own authentic Irish shamrocks, don’t despair! There are easier ways to get them out of the country. If you’re lucky enough to have a friend in Ireland, have them mail you a packet or two. Otherwise, you can look to the Internet for help.

Irish Gifts from, not only carry a variety of gifts from Ireland and the U.K., but they offer shamrock seeds, as well as authentic Irish dirt to grow them in if you’re especially superstitious. While you can purchase individual packets of seeds (prices range from $1.95 – $2.95), the website also offers a set that includes a 1 lb. bag of Irish dirt, shamrock seeds, and a charming Belleek China bowl with two shamrocks painted on the front. The bowl is hand-crafted in Belleek, Fermanagh, Northern Ireland.

However, if you don’t want to wait and aren’t picky about authentic Irish shamrock seeds, go to any garden supply store or shopping center and likely their garden section will be able to provide you with grown shamrocks ready for your care.

So what is a true Irish shamrock? That’s a tricky question. According to, no one can agree. However, the most referred to species is the Trifolium repens or white clover. Fortunately, the myth that shamrocks won’t grow well unless they’re in Irish soil is one that is easily dispelled. I’ve had my shamrock plant for over two years and it’s still growing strong.

If you’re growing your shamrocks from seeds, you can plant them in small pots with any moist soil mix. Before planting, place your seed packet in the refrigerator for 24 hours. After that, pour the seeds into damp dirt just below the surface and lightly cover them with more soil. Keep the dirt moist and put the pot in a warm and sunny location. It’s important during this time and throughout your shamrock’s life to not overwater or expose it to extreme temperature changes.

When caring for the shamrock plant, it’s fairly straightforward. Keep your plant in a sunny location and remove damaged or dead leaves. Here’s the only trick with shamrocks: if you see your plant drooping or looking brown, DO NOT THROW IT AWAY. The shamrock is merely dormant, not dead. Cease watering and put the pot in a dark place. The dormant period usually lasts about 2-3 months. Once the period is up, return the plant to its place of honor and begin watering again.

The Dark Side to Diet Pills; What They Dont Want You to Know

Everyone one of us at some point in our lives has struggled with weight. For some it may be difficult to achieve their ideal weight with just proper dieting and exercising, so they turn to diet pills. It is difficult to escape the norms of society of “looking good” especially when we turn on the T.V and see a superstar, we learn how much the idea of “thin is in” really is glorified. However, it is possible to be healthy, and lean without being thin and in poor physical condition. As someone who has come from an obese family, I am very familiar with the advertisements and health risks of many of these pills. The first important thing to keep in mind is that not everyone needs medicine to lose weight. The use of prescription drugs should only be used for those individuals that fit into a category for having a medical condition, and who need a weight loss aid as a supplement in which a certified physician prescribes to them. These are the people who either have a BMI (body mass index) of 30 and above with no obese conditions or a person with a BMI of 27 and above that is obese.

On the contrary, what these unprescribed diet pills are really doing to you is aiding the body in unhealthy and unnatural fixes, which is why most people who are on them complain of heart palpitations. Although there are hundreds of types of diet pills, the most commonly used are over the counter ones that promise to “suppress your appetite” such as Ephedra. Essentially, what these type of pills are doing is giving you a placebo effect, which is tricking your body into believing it is not hungry or you are full. The pills work by decreasing your appetite, but also lowering such hormones as serotonin, which is a vital brain chemical that contributes to mood and depression. But what they don’t tell you, which would be the reason why this drug is now banned is that the side effects range from everything to heart rate irregularities, sleeplessness, seizures, and even strokes leading to death. It is very easy for vendors to make health claims about a pill, which is usually based on their own review of what the pill can accomplish. However, most of these pills are not even approved by the FDA until someone is faced with a serious risk and it is pulled out of the market.

There are no quick fixes, or no magic pill that will do all the work for you, and keep you healthy at the same time. Even the recently new weight loss pill to hit the shelves called “Alli” tells you that you have to follow a diet while taking the diet pill, and large amounts of weight loss are not guaranteed. The only upside to this is that it has been approved by the FDA as safe and effective, even though it still causes side effects.

Overall, when choosing a weight loss supplement, always go for a brand that has been proven to be effective. You should also consider a product that is made from natural ingredients so you can ensure that it is healthy and safe. For more information, you can check some leptoconnect reviews online.

The most effective way to lose weight is to due it properly with the right diet, and consistent exercise. However, if you must get that “diet pill fix” use your own scrutiny and judgement in deciding what is safe and healthy, with plenty of research to back up your decision.

Easy Red Firecrackers for Chinese New Year Crafts

Easy red firecracker crafts to enhance the Chinese New Year celebration are fun and quickly made. It is best if the projects are supervised by parents or teachers, however, follow this site to learn how to make Chinese red firecrackers to celebrate the Chinese New Year. It is believed that fireworks drive away from evil spirits.

This site gives much information to help teachers and parents teach kids about the Chinese New Year. There are books and pages that can be printed off to learn numbers symbols etc. Also included are how to craft firework displays.

Children of all nationalities and cultures easily blend and have fun together.

If you are of Chinese descent, but no longer live in China, help keep your culture alive by taking time to teach young children these simple crafts. Then move along and explain the calendar, symbols, and traditions that have been a tradition in their families forever. Encourage the curiosity of children – let them ask questions and if you don’t know the answers be honest. Work with them and find resources that will help you.

Even if you know nothing of the Chinese culture, starting with children’s activities is a fun and easy way to learn. The simplicity of the projects makes them enjoyable for all and gives you sharing time to discuss any questions they may have. They may wonder about the Chinese alphabet and numbers or why their language sounds so different from what they speak.

A Chinese New Year lesson could work well in the classroom. All forms of learning could be involved – including map reading. The second site includes many different activities that could easily be incorporated within the lesson plan.

The Chinese New Year does not fall on the same date every year. Teach children why and show them a Chinese calendar. This year’s symbol is the year of the tiger. Why is that and just what does it mean?

Just remember to have fun learning about others. Our world is getting smaller. Many people are adopting Chinese children. People are coming to the U.S. from China every day to study and learn. Many continue to work in our country or take the resources back to help their own people.

This simple project is just the tip of the iceberg. Perhaps other country’s New Year celebrations could be studied at the same time. The entire project could be upgraded for older elementary students. It could be used for disabled children and slower learners. Beds or their rooms with the red firecrackers that they made or helped to make.

How to Create a Successful Website

If you are trying to make money online your best bet is to create a website and have good promotion. If you don’t have good promotion nobody will see your site and be able to buy anything. You need to be on the first page of popular search engine the most important being Yahoo. I have been through several companies and the best promotion I have found is Yahoo Sponsored Search. You bet a certain amount per click you get to your site. You can bet $.10 per click. Just remember to read all fine print because these people might not actually buy your things. It’s the best search optimization site i’ve seen. You can easily see your page on the first page of search results based on the seach terms you use. You will want to use good key words. If you have a website which sells clocks for example, you will have a lot of competition to get the best search result under “clocks”. This means you will have to over bid them on price, and these people are usually stores which can afford to pay thousands of dollars towards optimization.

I would highly recommend creating your business as an Ebay store. You will not have to pay for people to see your site because you’re listings show up on ebay. People can see your store and look at each item. You wont have to buy a domain name. It’s very easy to create your own store and you can list each item on your store and track everything. You can click on manage my store once you have chosen to build your store. The basic store costs $15.95 a month. There’s another version which is about $20.00 more. The next version is around $400.00 per month. With a basic store you can customize your pages and add pictures of items. You only get 5 pages and 3 pictures per page with basic. If you have a lot of items you wont want an ebay store. You might think of just listing all items on ebay and not have to buy promotion for your site. Targeted and untargeted traffic does not work. I have gotten thousands of page views per day and never made a single penny. It’s a waste of your time and I wouldn’t go this route.

I also take care to go through FKC Concept online where there are many helpful tips on how to keep websites of disrepute at bay as they are looking out for victims that they can swindle easily and earn some quick bucks at their expense but eBay isn’t a bad option if you look at it in the true sense.

You can create your own website through hundreds of places. I made a website through It’s very easy to build a site and get around. They have a lot of nice designs and templates to choose from. Ebay only has about 7 choices to choose from for templates. It’s definately not as nice as your own website could be- but you’ve getting a lot of page views anyways. No matter what you do remember to put a counter on your site to track traffic. Also make sure the website offers a shopping cart feature. You could use paypal- and accept credit cards, e checks and bank account transfers. It’s a really nice feature but there are small fees involved.

Make sure to pick a good title when you choose a website. You need a website that offers a free domain included with a web site building tool. You will watch to get them together or else you will have to transfer your domain to your website which can be quite difficult because I couldn’t figure it out and I’m pretty good with computers. Make sure to look through examples and templates so you know what you can put on your site and this way you will get some ideas of items to put on your website. You can add a shopping cart feature, a counter, a poll, a guestbook, newsletter and featured items. There are different items to choose from on each website. You will need to buy the website builder and domain all in one. The website includes all of this. It’s very easy to follow the steps to create a website. Just follow each step and read all the fine print. You will most likely be charged a fee per month.

Choosing an Ideal Weight Loss Diet

These days, more and more people are taking health and fitness as a serious matter. This should normally be a good thing since such awareness about health and fitness can only result in healthy eating habits and regular exercise routines. However, this can also be taken to extremes, which can only result in ill effects on the body. This is habitually a result of the influence of commercials that indirectly dictate to our subconscious that we need to have perfect bodies in order to live a ideal and fulfilling life.

As a result of this increased awareness of fitness, gyms and health clubs have been set up all over the country. Pictures of celebrities sporting trim and perfect bodies flash over the magazine covers, with not so subtle suggestions that we all should look the same and that this is the ultimate route to eternal happiness.

Cable TV is overloaded with commercials for exercise machines, weight loss supplements, meal replacement products, etc, and almost every household in the country is using them.

Hundreds of magazines have cropped up recently that claim to suggest the perfect diet plan that just works. With so many of these books and websites claiming to have discovered the perfect secret to successfully shed the pounds, how do you sort out the credible ones from the rip-offs? Which diet/weight loss plan is the most effective?

Majority of diet plans that are currently on the market work, as long as you stick to the proposed meal plans. However, this is the hardest part. We are all human beings after all, and it’s not possible to exist on measly quantities of food forever. Right after you stop following the plan, the lost pounds usually return at an alarming rate, accompanied by a few more. For this reason, it is advisable to choose a plan that’s doable, and healthy. In other words, the plan should offer all the important nutrients and at the same time, is practical enough to follow on a regular basis.

Next, it is important to devote the time to buy and prepare the food. Always keep store of healthy food so that you always have something to munch on when hungry between meals. Make sure that the diet plan you chose is not very strict. Too much restriction can only cause you to revert back, which can be counterproductive to your goals. An occasional treat is fine as long as you do not overdo it. Moreover, considering weight loss supplement as a support to your diet may also be a good idea. There are healthy and no side effects dietary supplements that you can buy in the market. For more information, you may see leptoconnect reviews online.

You should follow a diet plan that keeps your blood sugar levels stable throughout the day. This will ensure that you don’t feel hungry. Feeling hungry during a diet plan is the number one reason why people fail to keep it up.

Whether you chose to follow a diet plan or not, exercise is a very important component of your weight loss regimen. However, exercise does not have to be excessive. Walking during the week, and participating in your favorite activity during the weekend will ensure that you successfully achieve your weight loss goals. If you are looking for a drastic transformation of your body, you will need to work harder. However, if you are merely looking to lose a few pounds, then getting involved in your favorite activity during the weekends will suffice.

In summary, to lose weight and to keep it off, you need to eat healthy, exercise regularly, limit your intake of excess fat, and increase the amount of exercise that you do. Follow these guidelines, and don’t overdo it. You will achieve your goals in no time.

Sewing Machine Review: Bernina 1090

The Bernina 1090 sewing machine is not a new model. It was manufactured many years ago. Now you cannot find new versions of this model. However, there are others selling this and you may purchase it from them. You really cannot find new products these days.

This machine is one of the few that were available in the market probably 17 years ago. This was one of the first computerized sewing machines and it was sold expensively long ago. Just like the other computerized sewing machine, the Bernina 1090 has built-in controls for accurate and faster sewing. Everyone loved this model since it can make their work easier and lighter.

The Bernina 1090 comes along with a free arm so that you can work with the sleeves or the legs of the pants easily. This gives you much space that you needed.

You may also find adjustable functions on the machine. You may be able to directly adjust the length and width of stitches. You are also given a precise function to adjust the pressure on the presser foot and the positioning of your needles.

There are some advantages that the Bernina 1090 holds.

First, it is a truly versatile sewing machine. The Bernina 1090 is just a simple but it has a lot to offer. It can be used for different kinds of materials which are not usually done with the other machines. Many machines are created only for one use but with Bernina 1090, you can use it for different types of sewing you want. The working through the machine will be easy when a person has registered at site. The link will direct the person to take the advantage to knowing about different capabilities of the model. The meeting of the desired results will be easy and efficient for the person. 

It can be used for sewing, embroidery and quilting. You do not need to worry about changing from one task to another since it is already programmed in the machine. You just need to press some buttons.

Second, it is made of strong and durable materials. The Bernina 1090 sewing machine is truly something you want to keep and not include it in your garage sale. You surely do not want to sell away this precious item you have. Many would love to purchase this machine since its parts are really not easily broken. It just proves that you bought a really worthy item.

Third, the needle position setting (up or down) is perfect. You may encounter problems with your needle positioning. If you are using older sewing machines, you surely have experienced difficulty in controlling your needle’s movement. Although you already placed it in the up position, the needle would go down. You need to adjust manually the needle before you can continue your work. What is good about the Bernina 1090 is that you can set the needle in whatever position you wish. You can choose whether up or down.

Fourth, the presser foot allows you to adjust pressure easily. This feature lets you decide how you do with your work. Different kinds of pressure are needed to different sewing work. It is up to you how you handle and adjust the pressure that you will need to finish your work easily.

Despite its advantages, the Bernina 1090 also has disadvantages.

First, the throat is small. Many people really find it difficult working with small throat. This is one feature that most sewers want sewing machines to change in the future. Others may even purchase new machine that has longer throat.

Second, looking for second-hand Bernina 1090 is difficult. Many are still looking for anyone selling this model. However, they end up disappointed because it cannot be found in the markets anymore. Those who have bought the machine do not want to sell it away because they have really wanted to keep the Bernina 1090.

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